FAQ’s
General Information
Q: Are your certifications OSHA and Washington State L&I compliant?
A: Yes. All our courses meet or exceed OSHA requirements and Washington State Labor & Industries (L&I) safety standards. We follow the latest American Heart Association (AHA) and ECC guidelines to ensure your certification is recognized nationwide.
Q: What is the difference between BLS and First Aid courses?
A: BLS (Basic Life Support) is specifically designed for healthcare professionals (nurses, EMTs, dentists) and first responders. First Aid courses are designed for the general public, teachers, daycare providers, and industrial workers who need
Q: Who is OBG?
A: OBG — Original Baby Gangster — is our blue infant manikin and the unofficial mascot of CPR Kitsap. He has attended every single class since Compressions for Life opened in 2011. Never missed a session. Never complained. Always volunteers for the choking demonstration.
OBG plays a critical role in every Heartsaver and BLS class — he is how students learn infant CPR and choking rescue techniques. He is small, blue, and surprisingly popular.
When you take a class with us you will meet OBG in person. Fair warning — he will expect a back massage during the choking portion. It is his favorite part.
Fun fact: OBG recently missed his first ever class. He was found in the garage crawling toward the sauna. Everyone deserves a break.
Scheduling & Location
Q: Do you offer on-site CPR training for businesses in Kitsap County?
A: Absolutely. We specialize in bringing the classroom to you. Whether you are a dental office in Silverdale, a construction crew in Port Orchard, or a federal entity at Naval Base Kitsap, we can provide on-site training for groups of [8] or more.
Q: How long does a CPR certification last?
A: Most certifications, including AHA and Red Cross, are valid for two years. We recommend booking your renewal course 30 days before your current card expires to stay compliant.
Course Experience
Q: I’m a "first-timer." Is the class difficult?
A: Not at all! Our classes are firefighter-led, meaning we focus on practical, real-world skills rather than just textbooks. We pride ourselves on a stress-free environment where you leave feeling confident, not overwhelmed.
Q: Do I receive my card the same day?
A: Yes. We issue certification cards promptly upon successful completion of the course, so you can provide proof of certification to your employer immediately.
Q: Do you have a quick reference guide I can keep after class?
Yes! We created a free two-sided Emergency Quick Reference Card
covering CPR, AED use, choking rescue, severe bleeding control,
stroke recognition, and heart attack signs — all in one place.
Designed by your local firefighter paramedics at Compressions
for Life. Print it, laminate it, and keep it on your fridge or
in your first aid kit.
📄 Download your free Emergency Quick Reference Card here
CFL_Emergency_Reference_Card